Dr. Christian A Zegarra MD

Recommended Articles

• What Is Cellulitis?: Symptoms, Causes, and Treatments of Cellulitis

  Cellulitis is a bacterial infection, which usually occurs in the deep layers of the skin. The infection happens when bacteria enter the skin through open cuts and wounds. The infected area usually feels warm to touch, painful, red, and swollen.The most common part of the body affected by cellulitis...

• 319 Pill

  319 PillThis pill is round in shape and white in color, and has an imprint of number “319”. It has been identified as tramadol hydrochloride 50 mg. It is used to treat restless legs syndrome (RLS), back pain, chronic pain, and fibromyalgia. It is supplied by Zydus Pharmaceuticals and belongs to...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Pleurisy vs. Bronchitis: Differences and Similarities

  What is pleurisy?Pleurisy is a condition, in which the lining that surrounds the lungs and the interior of the chest cavity is inflamed. Due to the inflammation of the pleura, this condition is also called as pleuritis. The pleural space is the space between the lungs and the chest cavity wall....

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...