Adair Chacon

Recommended Articles

• Nursing Pioneers Who Changed the Profession Forever

  Nurses are amazing people who put their hearts into their work. Nurses often go without recognition, praise, and advocates. Looking back into the history of nursing, there are many remarkable nurses who modeled nursing and healthcare into the highly important industry that it is today. Without these...

• FAQ: My Body After Birth

  Why do I still look pregnant even though I'm not?You still look pregnant after giving birth because your abdominal muscles have been stretched and weakened during pregnancy. In addition, your uterus still needs time to shrink down.Start exercising and strengthen your abdominal muscles as soon as...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Cow Milk Formula Helps Babies to Gain Weight

  According to a study, infants who were fed on cow’s milk formula gained weight more quickly, when compared to infants who were fed on protein hydrolysate formulas. Protein hydrolysate formulas, or hypoallergenic formulas, are meant for children who have problems digesting certain proteins. The...

• Whole Foods

  Whole Foods Market At the beginning of the 21st century, food production multiplied more than several times in comparison with the beginning of the 20th century. It’s no big secret that this production growth is connected to advancement in the food industry, namely, the inventions and use of many...