Michael Benitez LAC

Recommended Articles

• How to Avoid Dark Circles Under Your Eyes

  Whether you are beauty conscious or not, dark circles under your eyes is a concern. These dark marks are sure to take away the fresh look from the face. It may even make you look ill. One of the most common causes of darkness under the eyes is the presence of excessive fluid beneath the soft skin...

• Everything You Need to Know About a Laminectomy

  What Is a Laminectomy?The lamina is the back part of your vertebra covering the spinal canal. Your doctor could decide to eliminate your lamina or the bone spurs around it when either causes compression of your spinal cord or the roots of your nerves. Pressure on the roots of your nerves can cause:...

• Treatment for Meningitis

  The severity of meningitis varies from one person to another. In common cases, medications can help solve the problem and the person may recover within 1 to 3 weeks. But in cases where there is a risk of the infection spreading to the meninges, hospitalization and other confirmation tests might be...

• Nurses Are Needed Now More than Ever. Why Are They Burning Out?

  From the spectator’s position, nurses are seen as hardworking and loving caregivers among their communities and hospitals. Beyond this, nurses are also individuals with thoughts, feelings and limitations to how much stress they can handle. In recent years, the amount of nurses in the workforce has...

• What Causes Acne?

  Acne is an illness that affects the oil glands present on the skin. It develops when the hair follicles get blocked. Sebaceous glands refer to the tiny glands located near the skin’s surface. They’re attached to the hair follicles, which are tiny pores on your skin whereby your hairs grow out...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...