Sherri Kerpan

Recommended Articles

• Health Benefits and Uses of Nutmeg

  What is Nutmeg?Nutmeg is one of the popular spices used in many recipes, which is actually a seed of the tropical evergreen tree Myristica fragnans, belonging to the family Myristicaceae. This tree is usually 9-12 metres high and produces a fruit. In the whole world, there is no other tree other...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Fibroids: How Can a Hysterectomy Help Me?

  Hysterectomy is a surgical procedure that entails removal of the uterus or womb. Most women choose hysterectomy to completely resolve their fibroid-related symptoms. This treatment stops menstrual bleeding, relieves pelvic pressure, suppresses the frequency of urination, and prevents the growth of...

• What Are the Causes and Symptoms of Dry Socket?

  One of the most common complications after the removal of a tooth is dry socket. Dry socket is more common with the extraction of wisdom teeth. Although the condition causes great discomfort, it is fully treatable.In most cases, the pain and discomfort experienced following a tooth extraction is...

• Inguinal Hernias: Get the Facts

  Inguinal Hernias: Get The FactsInguinal hernias are caused in the groin when intestinal tissues squeeze through the inguinal canal that is located at the base of the abdomen. The condition causes a protruding lump that causes pain during movement or when you lift heavy objects. Inguinal hernias are...

• Everything You Need to Know About Disc Herniation

  The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...