Mary catherine Smith LMSW

Recommended Articles

• Ovarian Cancer: Remembering Coretta Scott King

  The United States recently honored the memory of Martin Luther King Jr. and all that was accomplished during the Civil Rights Movement of the 1950s and 1960s. This year, King’s daughter, Bernice King, asked citizens across the nation to remember her mother as well, without whom there might not be...

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...

• What are the Effects of Marijuana?

  Marijuana or pot is one of the most commonly abused illegal drugs in the country. About one in 300 people are addicted to this drug. Marijuana is actually a mix of shredded leaves, seeds, flowers, and stems of the plant Cannabis sativa. It is also available in a concentrated form called hashish....

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• New Advancement to Reduce Rate of Breast Cancer Spreading

  One of the most difficult aspects of treating cancer is fighting against the speed at which the cancer spreads throughout the body. As cells grow and multiply, they begin to affect larger systems in the body, and can metastasize to different systems entirely. Once a cancer has spread from the...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...