Zachary J Sander LPC

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• Recovering From Hernia Surgery

  There are various types of Hernia and depending on which type you have been affected by, recovery from surgery is dependent on that, among other factors.For hernias, the usual treatment option that most patients go through is a conventional hernia repair surgery which is known as a herniorrhaphy....

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• 5 Tips on Living with Kidney Stones

  According to scientific research, around 15% of the world’s population is living with kidney stones. Among these people, 20% are men while 5% are women. Kidney stones is a condition which is very common especially in men. It is also among the most painful infections since it affects the urinary...

• Is Dehydration an Emergency?

  Dehydration refers to excessive loss of body fluids due to various reasons. Under normal conditions, the body’s requirement of fluid depends on the weight of the body. When there is loss of fluid in the form of sweat, vomiting, diarrhea, or excess production of urine, one should replace the fluid...

• Understanding Metabolism

  Gary Lewis, MD, Robert Gerszten, MD, and colleagues from Massachusetts General Hospital have tracked more than 200 small molecules in blood that can be considered the metabolic signatures of fitness. These small molecules are the end products of metabolism, during which, the body converts sugars,...

• What Are the Different Types of Plastic Surgeries?

  What is plastic surgery?Plastic surgery refers to a medical procedure performed to alter the structure of a human body. In most cases, plastic surgery is performed with the objective to improve a specific structure or functioning of the body.Plastic surgery mainly involves the reconstruction,...