James Pinel LMHC

Recommended Articles

• What to Expect After a Stroke

  A stroke is a condition in which the brain is deprived of the required blood supply or there is a blood clot formation in a blood vessel in the brain. Strokes can be either caused by internal bleeding (hemorrhagic stroke) or by inadequate blood flow, which can also lead to the death of healthy brain...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• Stress Can Cause Infertility

  A study published in the journal, Fertility and Sterility, adds evidence to the fact that stress may reduce the chances of getting pregnant. Women who had higher levels of stress-related enzyme, alpha amylase, were less likely to conceive, reports the study. This is the first study to present a...

• Appendicitis and Appendectomy

  Health care personnel can identify many cases of appendicitis by checking the patient's medical history and then doing a physical examination of the individual.The health care personnel will ask questions like:...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...