Tierney Payne LPCC

Recommended Articles

• What Are Hallucinations?

  In psychiatry, hallucinations are defined as a perception experienced in the absence of an external stimulus to the corresponding sense organ. In simple terms, hallucinations are when people see, hear, feel, smell, or taste things that really don’t exist outside of their minds. For a...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Holistic Treatment for Restless Legs Syndrome

  Restless legs syndrome is usually treated with lifestyle changes as well as medication. RLS causes people to experience unusual sensations in the legs while resting. These sensations can come in the form of:• Creepy-crawling feeling• Burning• Throbbing • PullingThese unpleasant feelings...

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• ADHD: How it Impacts the Family

  Any negative medical condition suffered by one family member usually carries over to the rest of the family. How an ADHD diagnosis can affect the whole familyOnce a child, teenager, or even an adult, is diagnosed with ADHD, the impact of the diagnosis will be felt by the entire family. Furthermore,...

• Female Healthcare Assistants at Higher Risk for Rheumatoid Arthritis

  Are healthcare assistants more prone to suffer from specific conditions due to their occupation? Studies show that it seems like they are.It is well known that certain occupations can put people at risk. Although it is not considered an extreme risk, healthcare is an area where people are always in...