Lourna Charles BS

Recommended Articles

• What are the Causes and Symptoms of Menstrual Cramps?

  The dull, throbbing, or sharp pain felt in the lower abdomen before and during menstrual periods is known as menstrual cramps, or dysmenorrhea. The pain may range in severity and continue for two to three days. Although all women are not affected by period pains, it may affect normal activities in...

• Understanding the Health Benefits of Potassium

  We all know that potassium is one of the essential nutrients our body needs to perform different functions. Along with other key macrominerals including magnesium, calcium, sodium, phosphorus, sulfur, and chloride, our body needs potassium to maintain a healthy metabolism.Our body does not naturally...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

• What is Vasculitis and What are Various Ways of Treating Vasculitis?

  What is vasculitis?Vascultitis is a medical term referring to inflammation of blood vessels. The blood vessels are collectively referred to as the vascular system. The arteries present in these blood vessels supply oxygen-rich blood to various organs and tissues of the body. Vasculitis causes...

• Occupational Therapy and Mental Health

  Mental disabilities require a radically different approach from physical disabilities. For a fact, they are serious and can harm the individual’s social and mental development, but more importantly, most of them cannot be cured.Which mental health problems are addressed by occupational...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...