Dawn Stillwagon-ahlers LPC

Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

What Is Gynecomastia?When boys enter adolescence, they will see a lot of hormonal changes in their body. The growth in both maternal and paternal hormones leads to changes like a growth of hair, deepening of the voice, etc. In some cases, due to excess estrogen in the body, the breast tissue in...

Ingrown hairs are an aesthetic nightmare, causing not only social isolation but emotional distress and recurring pain, besides constantly burning skin. It effects a good proportion of the population, and people scramble to pinpoint the medical and non-medical remedies to cure themselves of this...

Kids love robots. They are mesmerized by their ability to be human-like, yet machine-like. Maybe they like them because they are like a toy come to life. They are somehow able to ‘think,’ react and move independently. Without technical knowledge an adult would have, kids, are able to imagine...