Thomas George Camp M.DIV., M.S.

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  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• How to Remove a Deer Tick to Prevent Yourself from Getting Lyme Disease

  Lyme disease is a bacterial infection caused by a spirochete known as Borrelia burgdorferi. It is a spiral-shaped bacterium that replicates within the body with the ability to evade the immune system, causing Lyme disease. Lyme disease is more commonly seen during the spring and summer seasons. The...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• New Study: ADHD's Potential Impact on Cystic Fibrosis

  Results from a recent study have shown that 15% of Adults with Cystic Fibrosis (CF) had definitive symptoms for Attention Deficit Hyperactivity Disorder (ADHD).While past research had shown a prevalence of anxiety and depression in adults with CF, the incidence of ADHD was described as...

• How to Know if Your Child Has ADHD

  Attention deficit hyperactivity disorder (ADHD) is one of those complex mental disorders that can negatively affect a child’s success in education and the relationship with other children. ADHD symptoms usually vary and are sometimes hard to be recognized since most children will exhibit them at...

• What is Testicular Cancer: Get the Facts

  Testicular cancer is a malignancy that affects the testes, which are the sex glands in men that are responsible for secreting the male sex hormone testosterone and for producing sperm cells that fertilize female eggs to kick start a pregnancy.Prevalence of testicular cancerIn the United States,...