Tamara Leigh Fitzgerald LPC

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• Daughter Opens Up About the Challenges with her Mother's Early Onset Alzheimer's

  This is the story of Amanda Hayes, daughter and caregiver of her mother, Susie Young. Susie has suffered from Alzheimer’s disease since 2013 when signs began to show up. Amanda comments that it is very difficult taking care of someone going through this type of dementia. She highlights that there...

• Disputes Between Nurses and Hospitals Intensify as the Shortage of Nursing Staff Escalates

  For the last several months, there has been an increasing shortage of nursing staff in many locations around the world. The United Kingdom was one of the first regions to deal with this predicament, as a significant number of veteran nursing personnel have been quitting the trade in droves....

• Tips on Living with IBS

  Manage Your ConditionIt is not called the "irritable" bowel syndrome for nothing. IBS causes chronic pain and discomfort in the abdomen, as well as bloating and changes in bowel habits. These symptoms can cause physical and psychological discomforts. All things considered, there is no cure for IBS....

• Can Dehydration Cause a Lack of Appetite?

  When a body doesn’t have sufficient fluids, it becomes dehydrated. Although dehydration mostly occurs during warm seasons when people work outdoors and don’t drink plenty of water, it can also happen in various situations and can be very dangerous or even fatal. Dehydration occurs in three...