Ms. Ashleigh Jean Milbrath RD, LD, CDE

Recommended Articles

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What Are Lymphocytes? Low, Normal, and High Lymphocyte Counts

  Lymphocytes are a type of white blood cell produced in the bone marrow. A few lymphocytes enter the bloodstream while some move into the lymphatic system. Having a low or high lymphocyte count can help identify a person's medical condition. Normal lymphocyte counts usually vary from one laboratory...

• How Do You Get Mono?

  What is mono?Mono is the short form of the disease called infectious mononucleosis. It is also popularly called as the "kissing disease". It is a very common disease, typically caused by the Epstein-Barr virus (EBV). It leads to extreme tiredness and feelings of weakness for several weeks or...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...

• Studies Find that Avoiding Cow's Milk-Based Formula Does Not Reduce Celiac Risk

  Food allergies are considered normal in modern society especially among children and infants, yet there are instances in which an individual can have a serious issue with consuming certain food products. These reactions are not always considered allergic reactions, and they can leave an individual...

• Everything You Need To Know About Major Depressive Disorder

  Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...