Tina Rae Palmer B.A. PSRS

Recommended Articles

• Arsenic and Gluten-Free Diets

  Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...

• Holistic Treatments for Infertility

  Millions of women in America suffer from infertility according to the Centers for Disease Control and Prevention (CDC). Approximately 7.5 million women between 15 and 44 years old are having a difficulty staying pregnant or getting pregnant. Fortunately, there are a number of natural treatment...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Alternative Treatments for Lung Cancer

  Lung cancer, also known as lung carcinoma is characterized by a malignant lung tumor caused by an uncontrolled growth of cells in tissues of the lungs. There are two main types of lung cancers-small cell lung cancer and non-small cell lung cancer. It is widely known that lung cancer is the most...

• How Does Rheumatoid Arthritis Affect the Lungs?

  An autoimmune disorder, rheumatoid arthritis (RA) presents as chronic pain and inflammation in the joints. Joint damage usually occurs on both sides of the body, meaning that if a joint in an  arm or leg is affected, the same joint in the other arm or leg will likely be affected as well. ...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...