Tiki Brummund MA, LISAC, BHP

Recommended Articles

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...

• Can You Get Laryngitis From a Sinus Infection?

  A virus is the reason that causes most cases of laryngitis, just like a virus causes most cases of a cold. Viruses are contagious and therefore you can acquire any of these conditions from other people who are infected. Some people develop sinusitis immediately after they catch a cold, while others...

• What Is Jicama: Health Benefits and Weight Loss

  Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...

• Ovarian Cancer: What You Should Know About Chemotherapy

  There’s no better way of putting it: Cancer sucks. The chemotherapy that people take to treat their cancers often ends up making them feel more miserable than the cancer itself was doing before treatment started. People often walk out of chemotherapy feeling broken down, miserable, and sick to...

• Over-the-counter medications for COVID-19

  With over 2,118,790 people in the world having the COVID-19 virus, more than 535,270 cases have recovered. That means 25% of the confirmed cases. We can consider these statistics on a positive note, individuals infected with the virus can heal.But how? There are different ways on how to manage a...