Joseph Allen CMHC

Recommended Articles

• Can My Diet Cause Gallstones?

  What are gallstones?Gallstones are hard, stone-like crystals found in the gallbladder. The gallbladder is an organ found beneath the liver, particularly on the right side of the abdominal cavity. The pear-shaped organ releases bile into the small intestine to help digest the food we eat. The liver...

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• When Could Polydipsia Be a Sign of Something Serious?

  Extreme thirst is medically referred to as polydipsia, which is believed to be the first signs of diabetes. Polydipsia can also be accompanied by dry mouth, which could be constantly or temporarily experienced.In order for the body to function properly, it is important to drink an adequate amount of...

• Is Going Gluten Free Really Helpful for Rheumatoid Arthritis?

  Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Do all Anemics Need Blood Transfusions?

  Whatever be the underlying cause, the process of blood transfusions is very common. Each year, almost 5 million Americans need blood transfusions, and this procedure is used for people of almost all ages. Getting a blood transfusion can save your life when you’re suffering from a disease or...