Rachelle Christina Gray CDCA

Recommended Articles

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Alternative Treatments for Hemorrhoids

  Hemorrhoid treatment should begin as soon as its development is discovered. The longer you wait, the more difficult it is to treatment the hemorrhoids. In worst case scenarios, a person may have to undergo surgery as treatment. It is therefore best to treat the condition as soon as one notices it....

• What To Expect After Carpal Tunnel Surgery

  What is carpal tunnel surgery?Carpal tunnel surgery is a surgery that is performed on the hand to correct any problems that you may have with your carpal tunnels. The surgery can be performed as an open surgery or the doctor can use a less invasive approach.There are so many things and changes that...

• Why You May Get Chronic UTIs

  UTIs, as we already know, are infections of the urinary tract – the urethra, bladder, ureters, and even the kidneys. They are among the most common type of infections that can be experienced by anyone, and various forms of treatment are available. However, there are some unique cases of UTIs,...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...

• What Should I Do if My Child Wets the Bed?

  Many studies have uncovered the reasons behind bedwetting and what can be done for improving the condition in children. A report on bedwetting mentions the common misconceptions about bedwetting and the progress in finding the cause and treatment of this condition.Darcie Kiddoo, MD, associate...