Helen Pham

Recommended Articles

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• How Does Linzess Work for IBS (Irritable Bowel Syndrome)?

  What is Linzess?Linzess is a medication used to relieve symptoms of irritable bowel syndrome with constipation (IBS‑C) and for the treatment of chronic idiopathic constipation (CIC) or chronic constipation of unknown cause. This medication works in the intestines to help reduce pain and...

• How to Prepare For Carpal Tunnel Surgery

  Carpal tunnel syndrome refers to a condition affecting the median nerve in your wrist. When you get this syndrome, you experience tingling, numbness, and pain radiating to your arms and hands, and it becomes difficult to use your arm especially around the wrist. The condition happens when carpal...

• What Is Rubella?

  Commonly known as German measles, Rubella is an infection caused by a virus and its symptoms include red rashes on the body along-with fever, headache, muscle pain, a runny nose. Sometimes, swollen nymph nodes can also be seen. It is a contagious infection and can spread from one person to...

• Arizona Firefighters Raise Funds for Lymphoma Stairclimb

  Jackson County Fire District #5 partnered with Dutch Bros. Coffee in Phoenix, Arizona to help raise funds for the Leukemia & Lymphoma Society’s Scott Firefighter Stairclimb in Seattle, which took place at the Columbia Center on March 11th, 2018. All of the money raised for the stairclimb go to...

• Reduce Your Risk of Stroke

  Dutch researchers have found a strong link between eating white-fleshed fruits and vegetables, and reducing the risk of a stroke. A significant reduction in the risk of stroke was noted in an analysis of self-reported information from approximately 26,069 people between the ages of 20-years-old and...