Mrs. Nancy Bravo PA-C

Recommended Articles

• Mindfulness May Help Lower Blood Sugar Levels in Diabetes Patients

  According to the UK diabetes study, those who have diabetes but control their blood pressure are 30% less likely to experience complications caused by the disease. These complications include strokes and heart attack.Being overweight can be stressful which can worsen obesity-related diseases. This...

• Genes Determine the Amount of Caffeine Your Body Absorbs

  A new study has indicated that genes determine how much caffeine a person consumes in the form of coffee, tea, soda, and chocolates. Two genetic variations that influence the metabolism of caffeine are also associated with how much of caffeine a person consumes. Study leader Marilyn C. Cornelis,...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Where Does Dengue Fever Commonly Occur?

  The vector responsible for spreading dengue feverThe mosquito Aedes Aegypti is one of the most important insect vectors in the world. Dengue fever has garnered a lot of attention over the years, and is especially problematic in affected countries.Areas most susceptible to dengue feverYou can see...