Kristina Marie Metz B.S., CASAC

Recommended Articles

• Should I Start Eating Quinoa?

  What is quinoa?This is the right time to learn about this nutrient-rich grain, for 2013 has been declared as the International Year of Quinoa by the Food and Agricultural Organization of the United Nations (FAO). This pseudograin, related to beets and tumbleweed, has been chosen as the food of the...

• Military Diet Results: Before and After

  What is the military diet?The 3-day military diet is a plan that is intended to help you lose weight very quickly. It promises to help you shed ten pounds a single week, and is also not as limited as other diet plans. The diet goes by several names, such as the navy diet, ice cream diet, and army...

• ADHD in Children

  ADHD usually develops during childhood, and there have been no cases of the condition occurring in adults who didn’t have it in their childhood. As a result, ADHD is best diagnosed and managed during childhood and for the rest of the life. When it comes to spotting ADHD symptoms in children, the...

• How Long Can Bronchitis Last?

  Bronchitis is an inflammation of the lungs, sometimes commonly known as a chest cold. It can range from mild to severe and can be an infection such as the common cold. Bacteria, exposure to smoke and chemical irritants may also cause bronchitis. The most common symptoms of bronchitis are cough,...

• The Four Stages of Hemorrhoids

  Although sometimes embarrassing, hemorrhoids are quite common. Statistics indicate that one in every two people has had hemorrhoids at least once in their lifetime. Both men and women are affected by hemorrhoids.There are two types of hemorrhoids; internal and external. Internal hemorrhoids, as the...

• Eight Facts About Lyme Disease

  Lyme disease is a bacterial infection caused by Borrelia burgdorferi. It is common in North America and Europe. Many people do not know much about this disease and its harmful effects if left untreated. Here are some facts that you need to know about Lyme disease.The majority of the patients with...