Zachary Whaley LPC, LISAC

Recommended Articles

• Transitioning from Pediatric CF Care to Adult CF Care

  Moving from pediatric CF to adult CF medical care is an essential transition for young adults living with cystic fibrosis (CF). This transition period is a crucial and significant step in maintaining stable health well into adulthood. Most individuals with CF transition from pediatric CF to adult CF...

• 6 Reasons Nurses Should Become Morning Larks

  In a world that races with time, people adapt their circadian rhythm according to the demands of their lives. In that prospect, social scientists use scholarly yet casual labels to divide the two kinds of people according to their sleeping time. People who sleep early in the evening and wake up...

• Everything You Need to Know About Bariatric Surgery

  Bariatric surgery, also known as weight loss surgery, is a surgical procedure that treats morbid obesity. Obesity can be a life-threatening condition that may need this type of surgery if lifestyle changes fail to work. Obesity can be potentially life-threatening when:...

• How is Metabolic Syndrome Treated?

  Metabolic syndrome refers to the presence of several conditions, including high blood pressure, high blood sugar levels, abdominal fat, and elevated cholesterol levels, which increases the risk for heart disease and stroke. The risk of serious diseases increases considerably with any of the...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• What Are Lymph Nodes?

  What Are Lymph Nodes?The different systems in the body play a role in keeping the body working and function properly. The lymphatic system is as important as other systems. It is a complex network of valves, thin vessels, nodes, ducts, and organs. The lymphatic system helps protect and preserve the...