Paula M Watson LPC

Recommended Articles

• Alternative Treatments for Bacterial Vaginosis

  Having both “good” and ”bad” bacteria in the vagina is healthy. Nevertheless, bacterial vaginosis can develop if there is an imbalance in the two types of bacteria. When there is an overgrowth of the “bad” bacteria, they can cause inflammation that is associated with a bad-smelling,...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• 5 Tips for Living with Migraines

  5 Tips for Living with MigrainesHaving migraine headaches can be a very disturbing experience. Migraines have a tendency to disrupt the lives of those who have the condition. This is true especially if the headaches come during working hours. Some people who experience migraines have problems...

• What Are the Different Types of Croup?

  Croup is a viral infection of the upper respiratory tract which involves the larynx and trachea, both of which connect the mouth to the upper part of the lungs. This condition causes an obstruction in the airway, thus making it difficult to breathe. The most common characteristic of croup is a...

• How to Get a White, Bright & Vibrant Smile

  It has become easier to remove stains from teeth without having to pay large sums of money. Local pharmacies and drug stores sell teeth whitening kits that are cost effective. Most of these products do not cause any side effects if the individual follows instructions correctly.Tips to remember while...

• Benign Paroxysmal Position Vertigo: What is it?

  Many cases of vertigo experienced by people can be attributed to benign paroxysmal position vertigo (BPPV). It is characterized by recurrent episodes of positional vertigo, which creates the spinning sensation after rapid movements of the head. It can occur due to certain head movements, turning in...