John Gray

Recommended Articles

• Anyone Can Help Breast Cancer Researchers: Here's How

  After surviving cancer, many survivors keep on fighting by taking on the roles of patient advocates. An advocate is an individual who defends or supports a cause. In the cancer society, a patient advocate is an individual who supports a cause relating to cancer by increasing awareness of the disease...

• Does Fasting Help with Weight Management?

  Does Fasting Help in Weight Management?Many people consider fasting to be a quick way of losing extra pounds while others consider it to be useful for detoxifying the body. There are many types of fasting programs where only water or fluids are taken in while in another form, only fruits or raw...

• The Body Image Struggle with Rheumatoid Arthritis

  Feeling good and confident can be incredibly difficult when living with a chronic condition such as Rheumatoid Arthritis (RA). Body image, quality of life, and health are all interconnected. Each one plays a role on the other. When the body stops cooperating and begins to physically change in ways...

• Investigating Lumps in Your Breasts

  If you have felt a new breast lump that is the same or increasing in size gradually, it is always wise to show this to your health care professional. They will then do a series of tests to investigate if you have a benign lump or breast cancer. Diagnosing and treating early will give you a better...

• L-Arginine Health Benefits for Fertility

  What is L-arginine?L-arginine is an amino acid that can be obtained from the diet, particularly from protein sources, such as red meat, eggs, poultry, fish, and dairy products. L-arginine is also made in laboratories and used as supplements to help support heart health, mental capabilities, and...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...