Julie D Damron FNP

Recommended Articles

• Pregnancy and Motherhood with Fibromyalgia

  Motherhood is one of the most rewarding experiences a woman has the opportunity to experience.  It brings with it challenges, and it can truly shape a mother into who she ends up being for the rest of her life. The act of giving birth is one of the most natural and beautiful events that happen...

• Tai Chi: An Effective Treatment to Improve Parkinson’s Disease Symptoms

  Tai Chi, the famous ancient martial art developed in ancient China, has become one of the most common exercises in public parks and open locations due to its therapeutic and health benefits. Recent studies have shown that the practice of this method can also help improve symptoms of Parkinson’s...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...

• Why Do My Feet Swell After Drinking Alcohol?

  It's common for people to develop edema after consuming beer or any other alcoholic beverages. Edema occurs when there is excessive fluid collection in the tissues of your ankles and feet. Not just exclusive to the feet and ankles, edema can also develop in your hands, legs, abdomen, and other parts...

• Can I Live a Normal Life with Multiple Sclerosis?

  The first question that comes to mind when one is diagnosed with multiple sclerosis (MS) is, "Can I live a normal life with multiple sclerosis?" Multiple sclerosis or MS is a disease of the central nervous system. For people who have multiple sclerosis, the myelin sheath that covers their nerve...

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...