Stephanie Perez MS

Recommended Articles

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• What Are the Benefits of Breastfeeding

  Through the years, breastfeeding has proven its effects and importance to newborn babies. Still, some moms refuse to breastfeed their babies. But in case you change your mind, here are some useful pieces of information about breastfeeding.Physicians and other healthcare providers strongly recommend...

• How Can I Remove the Bags Under My Eyes?

  Under eye bags, a very common sign of aging, refer to the swollen regions under the eyes that give a puffy appearance. The skin under the eyes is very thin and is easily affected by the flow of fluids. Fluid retention is one of the common causes of under eye bags. These delicate tissues and muscles...

• Technological Advancements and Nursing

  Some of you might be wondering what’s new in nursing in 2017. We would say it’s time for us to look at the future of nursing and beyond. Firstly, we need to understand that trends and innovations in the field of medicine have ignited the revolutionary changes in nursing for the past few decades....

• What are the Causes and Symptoms of Glaucoma?

  Glaucoma is a group of conditions that leads to the impairment of the optic nerve that carries information from the eyes to the brain. It is a progressive condition, which, if not treated, may lead to complete loss of vision. The most common cause of this damage is the increase in the pressure...

• California Nurses Brave the Flames to Save Their Patients

  Just before Thanksgiving, California was on fire. Almost a quarter of a million people have lost or been displaced from their homes, and up to 80 people have lost their lives. As of November 10, 2018, over 90,000 acres were burned, and 52,000 people evacuated. Since then we hear that the entire town...