Mr. Marcus Alandis Cotton OPA-C, SA-C

Recommended Articles

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• What are Fibroids?

  What are Fibroids?Fibroids are muscular tumors that grow in a woman's uterine walls. Fibroids are also known as leiomyoma (leye-oh-meye-OH-muh), or myoma. In most cases, these muscular tumors are benign. Fibroids can grow as a single tumor, or develop into multiple tumors in the uterus. They can...

• What are the Signs and Symptoms of Lung Cancer?

  Lung cancer is one of the most common cancers in the world. It is a leading cause of cancer death in men and women worldwide. Lung cancer defies classification as a single disease affecting just one organ. The warning signs and painful symptoms represent major systemic disorders in different parts...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Signs and Symptoms of Genital Herpes

  Genital herpes is a common sexually transmitted disease (STD). It is a disease that causes sores or blisters, especially on the genital areas. This STD is the result of type 2 herpes simplex virus, or HSV2. Sometimes genital herpes is the result of the strand of the herpes simplex virus that causes...

• Rheumatoid Arthritis: How to Combat Pain with a Proper Diet

  Rheumatoid arthritis (RA) is characterized by inflammation and pain in the joints, which may be acute in some cases. There are diets that can reduce the inflammation and control the symptoms. These diets, which include fruits, vegetables, whole grains, olive oil, and fish, will also improve the...