Joan Erenberg LCPC

"I still think of my Celiac Disease as a painful break-up that I have to endure for the rest of my life. It was tough being on the receiving end of this diagnosis at the age of 21, when I thought I had so many things going for me. Before I got the diagnosis and forced myself to understand what...

Pneumonia as a disease was once dreaded, since most of the cases would turn out to be fatal. This was many years ago, and with medical advances, times have changed. However, in some severe cases of pneumonia, especially in people with weakened immune systems, the disease can still be fatal. If the...

A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

Side-Effects of Fissure SurgeryAfter a surgery, you can experience some side effects that are mostly temporary. It is recommended that you discuss the side effects with your surgeon before the surgery. The surgery doesn’t normally cause too much pain afterwards. You might experience soreness for...

Right below the liver is a small sac known as the gallbladder. Its function is to hold bile until it is required. The bile helps in the digestion/breakdown of fats. When fats are noticed by the gallbladder, it pushes the bile concentrate towards the small intestine through contractions.Bile pigment,...

Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...