Mrs. Helen C Ho PA

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• What Causes Tennis Elbow?

  What Causes Tennis Elbow?Tennis elbow is a condition that affects the joints and tendons in the elbow. The person experiences pain within the muscles and tissues of the elbow. It also causes inflammation of the tendons within your elbow.In most cases, tennis elbow is known to affect tennis and golf...

• The Keys to Beauty Sleep

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• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...

• When Could Orthopnea Mean Something More Serious?

  IntroductionOrthopnea is the medical term used when referring to the occurrence of dyspnea (shortness of breath) when you are lying flat. This symptom is often a sign of heart failure. However, orthopnea can also be due to other health conditions. Dyspnea (shortness of breath) is not the same with...

• What Is Discoid Lupus Erythematosus?

  Discoid lupus erythematosus (DLE) is a chronic skin condition that is characterized by light-sensitive skin flare-up, which can be localized or widespread. If not treated effectively, discoid lupus erythematosus can cause permanent scarring. Red rough patches will develop leaving discoloration and...