Teresa C Kastl M.A., LPC

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  Although it is something that can seem like a thing of the past, there are still issues of racism that are very evident in the world of today. This is not just something that is being heard simply fifty or sixty years ago. This is an issue that needs addressed and is actually not a secret. This is...

• These Foods Can Help in the Battle Against Cancer

  There is no single superfood that can prevent disease or cancer, but research indicates that diet has a critical role to play in the overall health of a person for both the short and long term.The food that a person eats determines what resources are available to the body when fighting off...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• What's a Micropenis?

  A micropenis is a penis that is smaller than an average human penis size. It is smaller than 7 cm or 2.7 inches when erected or smaller than 4 cm or 1.5 inches when flaccid, which is actually two and a half times smaller than the average penis.It affects about 0.6 percent of men, so it is a very...

• How Does a Patient's Surgeon Influence Breast Cancer Treatment Decisions?

  When a patient is diagnosed with breast cancer one of the first treatment options is to remove the affected tissue, typically through a mastectomy. In addition to a mastectomy, a patient may also undergo chemotherapy in order to eradicate traces of the disease that may remain or have spread beyond...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...