Charlotte Anne Powell LPC

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Pins and Needles: Types, Causes, and Treatment

  Feeling your hands and feet going numb is a very normal condition that most of us experience at some point or the other. It is a feeling when one cannot feel any sensation in the affected parts of the body. In most cases, numbness or the feeling called ‘pins and needles’ occurs due to a...

• The Best Anti-Aging Tips

  Experts in the field of anti-aging believe that it is never too late to start the anti-aging essentials. Although it is not very obvious, the skin actually starts aging by mid-20's. The major factors that really make a difference for the killing looks are genes, daily skin routine, and sun...

• How to Get Rid of Athlete's Foot Fast

  What is athlete’s foot?Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known as tinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including...

• Treatments for Schizophrenia

  What Is Schizophrenia?Schizophrenia is a severe and chronic mental disorder that can affect how an individual feels, thinks, and behaves. Individuals with schizophrenia can appear as though they have lost their grasp on reality. Although schizophrenia is less common than other mental disorders, the...

• What Does a Plantain Taste Like?

  What are plantains?When we talk about fruits, it often becomes easy to understand which fruit is which just by looking at it. However, this would not be the case when talking about plantains.When you glance at it for the first time, it can be easily confused with bananas. Aside from being a close...