Mark Anthony Forrest

Recommended Articles

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• Do You Need Future Breast Augmentations After Having One?

  A study done by the American Society of Plastic Surgeons in the year 2007 suggested that breast augmentation was the most common surgery in America. Evidently, 347,524 women underwent the procedure in that year alone.This increase in cases of breast augmentation has mostly been due to the undeniable...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Are the Treatments for Stroke?

  Emergency treatment for stroke is dependent on the type of stroke you're suffering from. Whether it is an ischemic stroke that blocks an artery, or a hemorrhagic stroke that is caused by bleeding of blood vessels around the brain, acting fast is important since every minute counts.Ischemic Stroke:...

• 5 Tips to Avoid Melanoma

  Melanoma is a very common type of skin cancer. In some countries, melanoma rates are increasing despite the fact that it is one of the most preventable cancers. Some people face more risk of melanoma than others. Once you understand your risk, you will be more inclined to take preventive measures to...

• Why Do My Feet Swell After Drinking Alcohol?

  It's common for people to develop edema after consuming beer or any other alcoholic beverages. Edema occurs when there is excessive fluid collection in the tissues of your ankles and feet. Not just exclusive to the feet and ankles, edema can also develop in your hands, legs, abdomen, and other parts...