Andria Darel

Recommended Articles

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Weight Loss is Easier With a Little Teamwork

  The results of a new study published in the journal, Obesity, shows that weight loss is influenced by working in a team. The researchers suggest that people who lose 5% of their initial body weight tend to be on the same team. Significant weight loss was seen in people who said that teammates...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...

• Gastric Bypasses in Diabetic Patients May Reduce Long-Term Mortality Rates

  For a long time, diabetes has been one of the most dangerous diseases when left untreated. This condition alters the way in which the body produces and reacts to insulin, the hormone which helps regulate blood sugar levels and plays a vital role in the person’s metabolism. Type 2 diabetes, the...

• The Best Ways to Prevent Jock Itch

  Jock Itch, a fungal attack that infects, inflames and irritates the skin resulting in excessive itching and sometimes painful sores, can be prevented with the right mix of personal hygiene and a clean, dry groin. Here are the most useful tips for preventing and combating the infection. Observe...