Mrs. Allison Bonilla LCSW

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  Living his life in accordance with his mantra “You can’t always choose what happens to you, but you can choose what you do about it,” Ryan Levinson of San Diego California was recently featured on Fox 5 News TV, the news segment is also posted on the website of Fox5.Three years ago, Ryan and...

• NBC Today's Hoda Kotb Opens Up About Her Personal Fight with Breast Cancer

  For Hoda Kotb, cancer brought something to her life that ended up saving her. Most people know Hoda Kotb as the positive and energetic co-anchor of NBC News TODAY, but what people don't know is that she didn't always live her life this way.Back in her early 40s, Hoda was going through a tough time....

• Restless Legs Syndrome: Get the basics

  Restless Legs Syndrome: Get the basicsRestless legs syndrome also referred to as Willis-Ekbom disorder is a very common condition affecting the nervous system causing an irresistible desire to move the legs.The condition can also trigger an irritating crawling or slinking condition in the feet,...

• Laparoscopic Appendectomy

  To start you off, an appendectomy is a procedure to remove the appendix. if it is inflamed or if it ruptures. The appendix is a small, almost cylindrical organ that is attached to the large intestines. When the appendix becomes inflamed, it has to be removed immediately and this is usually done...

• What are Hot Flashes?

  Hot flashes are a sensation of warmth that is often followed by sweating, particularly in the neck and the face. These are normally seen in women who are permenopausal or in the menopausal stage. Hot flashes result in a flushed face and mostly occurs in the night. Some women report to have chills...

• Natural Remedies for Insomnia

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