Valerie Lumbley LPC

Recommended Articles

• Can a Diet Help to Manage Fibromyalgia Symptoms?

  Fibromyalgia is a chronic disease characterized by severe pain in the muscles and extreme fatigue. The actual cause of the disease is not clear. Many are looking at alternative treatment methods to alleviate the symptoms that are very frustrating. Many patients have reported that eating certain...

• Heart Palpitations: When Is It a Sign of Something Serious?

  Heart palpitations, although it feels like a scary experience, are not always a sign of something serious. These palpitations are harmless but there are some instances when it could be a signal to a serious heart disease, especially if it is associated with other symptoms. This article explains...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What is Autistic Disorder

  Autistic disorder is defined as the most severe type of autistic spectrum disorder (ASD). It is also called classic autism or Kanner’s Syndrome. This developmental disorder is characterized by challenges with communication, social interaction, and behavior. Autistic people often avoid interaction...

• What are the Causes of Abdominal Pain?

  A pain that may start or spread from anywhere in between the chest to the pelvic region is often referred to as abdominal pain. Abdominal pain is of different types. Some of them are acute, while others are chronic. Some of them may be rated as mild, while others may range between moderate and...

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...