Elizabeth Osterman PA-C

Recommended Articles

• What Can I Wear After Breast Cancer Surgery?

  A breast cancer diagnosis is shocking and devastating, but what follows can take on a physical and emotional toll on the body. 26-year-old Megan Sullivan has been a witness to this struggle up close and personal. When she was just 9 years old, her mother was diagnosed with stage III breast cancer at...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• What Causes Gastroenteritis?

  Gastroenteritis is the inflammation of the gastrointestinal tract, including the stomach and small intestine. Infection and inflammation of the gut result in acute vomiting and diarrhea. This condition is one of the most common causes of death among children younger than 5-years-old. This disease is...

• What is a Cryotherapy Chamber?

  Cryotherapy uses the same principle as cold compressing with ice. When you have an injury, ice is wrapped in a towel and held against the injured area. As an improvement to this principle, cold baths can also be used. This involves the use of ice-cold water in a tub and the individual dipping...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• Weight Loss is Easier With a Little Teamwork

  The results of a new study published in the journal, Obesity, shows that weight loss is influenced by working in a team. The researchers suggest that people who lose 5% of their initial body weight tend to be on the same team. Significant weight loss was seen in people who said that teammates...