Shirley Swanson MA LPC

Recommended Articles

• Coping with Muscular Dystrophy

  Discussing with a child that they have a muscle wasting disease is not easy. People who are diagnosed with muscular dystrophy have a mind that functions normally, but a body that does not. Being a parent of a child with MD revolves around acceptance. When you get past the initial fear and...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• What Causes Sudden Cardiac Arrest?

  Sudden cardiac arrest is one of the most common causes of death due to cardiac diseases. Sudden cardiac arrest refers to the sudden loss of heart function, resulting in death. It is different from a heart attack in that the latter is caused by a blockage in one of the vessels that supplies the walls...

• What to Expect After a Stroke

  A stroke is a condition in which the brain is deprived of the required blood supply or there is a blood clot formation in a blood vessel in the brain. Strokes can be either caused by internal bleeding (hemorrhagic stroke) or by inadequate blood flow, which can also lead to the death of healthy brain...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• What Causes Asthma?

  Asthma is a kind of disease that is characterized by affecting the airways/outlets that carry air to and from the lungs. People who suffer from this chronic condition (long-lasting or recurrent) are said to be asthmatic. This disease comes like a bolt from the blue - a three-pronged attack on the...