Connie Sue Zmijewski RN, LPC

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• What Could Jaw Pain Mean?

  Introduction Jaw pain is described as an uncomfortable, painful, and debilitating condition that can have a sudden or gradual onset. The exact symptoms also depend on the underlying cause of jaw pain. When a person has jaw pain, it can significantly affect his or her ability to speak and consume...

• What to Do if RA Affects Sleep Habits

  When you are in pain, it is hard to sleep. Sleeping through the night might be a challenge if you have rheumatoid arthritis. Since a full night of sleep is very important, finding help and treatment are vital. Without sleep, you may experience fatigue, depression, and irritability, which could all...

• 5 Warning Signs that Indicate Anemia

  Anaemia is a condition in which the amount of normal hemoglobin in the body is markedly reduced, or there is significant reduction in red blood cell count. The normal hemoglobin content in blood of males is 14-18g/dl (grams per metric decalitre of blood) and in females it is 12-16g/dl. It is not...

• Revolutionary Rehab Techniques (Intended for Stroke Patients) Show Promise in MS Patients

  A new rehab technique first meant for stroke patients is now showing hope in improving the needs for people with multiple sclerosis (MS). ...

• Alternative Treatments for IBS

  When conventional medical treatments are not successful or yield unfavorable side effects, most people opt for alternative therapies. Many complementary modalities are available and can be categorized as herbal, movement, mind-body and somatic therapies.However, before using any supplements, be sure...

• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...