Gordon K Hornig M.S.W.

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• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

• Marathoner Runs Great Lengths Despite Diabetes

  Diabetes does not discriminate. No matter who or what you are, diabetes will take you down and hard. How you live with and manage your diabetes determines the type of lifestyle you will enjoy. ...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• What Should I Keep in Mind While Using Antibiotics?

  Antibiotics are life-saving medications for many bacterial infections. Misuse of these drugs may result in developing drug resistant bacteria. Therefore, understanding the use and misuse of antibiotics is very important in preventing antibiotic resistance. There are different types of antibiotics,...

• Healthcare Providers Need to Offer Disability Insurance for Nurses

  Disability can be a very touchy topic, which is something that some might have already noticed working as a nurse or in the healthcare world at all.An employee looking to actually protect  their income is not only very important, but essential when working anywhere that can be taxing on their body....

• The Side Effects of Xanax

  What Is Xanax?The generic name for Xanax is alprazolam and this is a benzodiazepine. Xanax was first introduced in 1976. This drug has an impact on the unbalanced chemicals in the brain of people who have anxiety. It is therefore prescribed for treating mental health problems which are linked with...