Louis Ejiofor

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• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...

• Advice for a New Nurse

  It’s widely accepted that being a new nurse is hard. No matter whether you have started your nursing career just yesterday or three decades ago, you have to face some unique challenges. Fortunately, you can always find the advice of those nurses who have entered into the nursing field before you....

• What Causes Acne?

  Acne is an illness that affects the oil glands present on the skin. It develops when the hair follicles get blocked. Sebaceous glands refer to the tiny glands located near the skin’s surface. They’re attached to the hair follicles, which are tiny pores on your skin whereby your hairs grow out...

• What is Genital Herpes? Get the Facts

  What is Genital Herpes? How can one identify it? What are its symptoms? Can it be treated? And if it can be treated, then how? And if not, what does one have to do? Is getting genital herpes the end of life. And since prevention is better than cure, we will also look at the ways through which you...

• Who is a Proctologist?

  What is Proctology?Gastrointestinal tract in the humans is the most critical system. The science of understanding and working with the various processes which are involved in the lower portion of gastrointestinal tract is known as proctology. If there is any problem in any of the processes, then the...

• The Benefits of Green Tea

  Green tea is known to reduce cholesterol levels, burn fat, prevent diabetes, prevent stroke, and control dementia. It is also known to have the potential to fight cancer and heart disease. Most of these beliefs are quite intriguing as there are very limited studies to prove the benefits. Katherine...