Amanda Dean CLC

Recommended Articles

• Everything You Need To Know About Cryotherapy

  Cryotherapy is gaining popularity each day quite fast primarily because some big names in sports and fitness are advocating its use. Many athletes have stated that they use cryotherapy regularly, even before and after their games. However, there is still a lot that is unknown about cryotherapy and...

• Boron's Amazing Health Benefits

  Boron has a lot of health benefits. It is known to balance certain hormones such as estrogen and testosterone. Boron is also good for fertility and helps improve the functioning of the brain leading to the development of motor skills, better memory, and grasping power.Another health benefit from...

• The Early Signs of Lupus

  Lupus is associated with a number of symptoms and conditions that can lead a person to seek help from a doctor. If you have recently been diagnosed with lupus, you may have experienced the following.Signs of LupusFatigue: Almost all people who have lupus would experience various levels of fatigue....

• Helpful or Misguided: What Is a Chemo Bath?

  Receiving a stage IV ovarian cancer diagnosis, the terminal stage of ovarian cancer, can be shocking and overwhelming. This is what happened to 77-year-old Isabel Navas. She first started to experience a bloated stomach, but never considered the possibility that she could have cancer because she did...

• Vitamin E May Not Prevent Heart Failure in Women

  According to a new study, vitamin E supplementation may not reduce the risk of heart failure in women. This study is the first of its kind, focusing on the effectiveness of vitamin E supplementation in the prevention of heart failure. Vitamin E is an antioxidant that helps to protect the body from...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...