Dr. Dr. Chase Horton
Chiropractor | Sports Physician
2531 Rocky Ridge Rd Unit 111 Birmingham AL, 35243About
Dr. Chase Horton is an experienced chiropractor in Birmingham, AL who primarily works with athletes, gym-goers, weekend warriors and their families. He has completed hundreds of hours of continuing education, with certifications in Dry Needling and Functional Medicine, resulting in outstanding patient results and thousands of happy patients over his years of chiropractor experience. He understands that the first stage of treatment is truly understanding the patient’s experience before creating a personalized plan of action, and not taking a one-size-fits-all approach.
Education and Training
University of Montevallo Exercise Science 2010
Life University Doctor of Chiropractic 2016
Board Certification
National Board of Chiropractic Examiners
Provider Details
Dr. Dr. Chase Horton's Expert Contributions
What exercises can I do to relieve lower back pain?
There is no one-size-fits-all set of exercises to fix low back pain because there are many reasons your back could be hurting. For example, if you have a strained muscle in your lower back, the last thing you want to do it stretch because that muscle is already overstretched. Without completing an exam to determine your unique situation, it would be irresponsible of me to recommend exercises. My recommendation is to make an appointment with a chiropractor in your area so they can do X-rays, examine your back, and get you on a personalized treatment plan. Best of luck READ MORE
Is it safe to have a back massage while pregnant?
You’ll want to find a massage therapist who offers Prenatal Massage. It is mostly the same as a regular massage but the table will have a middle section cut out for your growing belly to fit in, so that you and your baby are comfortable. Some massage therapists perform prenatal massage with a pregnancy pillow so that you can lie face down without compressing your abdominal region. Either of these should be good options so that you can still enjoy the many benefits of massage therapy. READ MORE
Can chiropractic help pregnancy back pain?
Depending on the cause of your back pain, gentle chiropractic adjustments can likely lessen or eliminate your pain. Some chiropractors go through additional training to focus on prenatal care, and there are special adjustment techniques designed to be safe and effective for pregnant women. Look for a chiropractor who is certified in Webster Technique or specifically talks about pregnancy on their website. I hope it helps and that you have a smooth pregnancy and birth! READ MORE
Areas of expertise and specialization
Awards
- Top Chiropractor in Birmingham 2022 Top Doctor
Professional Memberships
- Chiropractic Society of Alabama
- International Chiropractors Association
- International Pediatric Chiropractic Association
- American Chiropractic Association - Governor's Advisory Cabinet
Charities and Philanthropic Endeavors
- Foundation For Chiropractic Progress
- American Migraine Foundation
Treatments
- Chiropractor AdjustmentsSpinal ManipulationDry NeedlingTherapeutic ExerciseAssisted StretchingDeep Tissue Trigger Point Release
Professional Society Memberships
- ICPA- International Chiropractic Pediatric Association
Dr. Dr. Chase Horton's Practice location
Birmingham, AL 35243Get Direction
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