Mrs. Amy Lynn Willingham PA-C, MSPA

Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

Gluten is a general term that is used to describe a family of proteins found in grains such as wheat, rye, barley, spelt, durum, and emmer. By far, the most commonly consumed gluten-containing grain is wheat. Gluten is present in various types of food and acts like glue, holding foods together and...

Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...

When discussing different medical conditions, it’s easy to get caught up in all of the terminology. Multisyllabic words and acronyms seem to cover the pages of researchers’ reports on various medical conditions, and this can sometimes make it difficult to understand what is really being...

Hernia occurs when an organ protrudes through an opening or a tissue that keeps it in place. There are several types of hernia including inguinal, incisional, hiatal, and more. While some hernias have visible symptoms such as a lump or acidity in stomach, others are asymptotic. The latter type of...

The question “How nurses can prevent workplace violence?” is often asked by relatives of those who are working in the healthcare industry. After all, according to the report of OSHA (Occupational Safety and Health Administration) in 2013, more than 2 million workers in the United become a victim...