Rachael M Vice PT

Recommended Articles

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• What Is Tetrocalcaneal Bursitis?

  Bursitis is a condition that affects the bursa causing inflammation and pain. This infection causes the bursa to be swollen and cause pain to the area. A bursa is a type of sac that is located in between joints in the body. This might be in the bones, muscles, or tendons. It contains a fluid called...

• Can Physical Therapy Treat Multiple Sclerosis?

  Physical therapy (PT) is vital in the rehabilitation as well as conservation of important functional abilities for somebody with multiple sclerosis. Since multiple sclerosis varies from individual to individual (and the disability progresses over time), it is essential for a physical therapist to...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...