Stephanie Leonda Seamster LPC

Recommended Articles

• Are There Medications to Treat Shin Splints?

  Shin splints refer the pain your feel along the inner aspect of your shin bone. It usually follows high intensity physical activities and in sports like basketball, soccer and tennis. Shin splints are a common problem among runners and other athletes.The best way to treat a shin splint is by giving...

• Is Osteoporosis Preventable?

  The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

• What is an Exercise-Induced Migraine?

  What is an Exercise-Induced Migraine?Exercises have been recommended by many doctors and lifestyle therapists as a healthy way of living. Unfortunately these exercises can have side effects such as migraines.Compromising on fitness is not often a preferred option but oft one chosen due to health...

• Three Women in One Family Battle Breast Cancer Together

  Genetics are a risk factor that no one can avoid when it comes to having a higher risk of disease. Genes passed down from parents inform the way that every cell grows and behaves.Breast cancer is one of the diseases that has a hereditary risk factor. It is estimated that between 5% and 10% of all...

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• What Specialists Treat Cataracts?

  Cataracts are defined as the clouding of lens in your eye. The clear lens of your eye becomes increasingly foggy causing a great deal of issues with eyesight. The effects of cataracts can be felt more strongly at night sometimes due to the poor visibility conditions which prevail already. Cataracts...