Alan Galeza L.P.C.

Recommended Articles

• What Is Oolong Tea? Health Benefits of Oolong Tea

  Oolong tea is one of the best natural remedies that can help in easing a number of health issues, which include cardiac or heart problems, conditions related to inflammatory diseases, high levels of cholesterol, and much more.Oolong tea contains various antioxidants that help promote better bone...

• What Is Paroxysmal Atrial Fibrillation?

  What Is Paroxysmal Atrial Fibrillation?Paroxysmal is a condition derived from atrial fibrillation. Atrial fibrillation (AFib) refers to abnormal heartbeats. These impulses are not just irregular heartbeats, but appear as vibrations in the atria chamber of the heart. Once a person suffers from the...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• How to Show Social Support for Lymphoma

  A cancer diagnosis can shake an individual’s world, and not just the physical aspects of their world, but all corners of it. Although cancer attacks the body, it necessarily also affects a person’s mental and emotional state, and it can have an impact on other people close to the affected...

• What are the Signs and Symptoms of an Ear Infection?

  Our ear consists of three parts: the outer ear, the middle ear, and the inner ear. Infections can occur in any part of the ear, but middle ear infections are the most common. The middle ear is the part of your ear located between your eardrums and inner ear. It is the air-filled space that contains...

• 10 Preventable Causes of Shin Splints

  Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...