Michelle Ludwick

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Everything About the Mycoplasma pneumoniae Infection

  Mycoplasma pneumoniae is a bacterium that causes an infectious respiratory infection. Mycoplasma pneumoniae can spread very easily from person to person via airborne droplets.Lung infections caused by M. pneumoniae can become very serious affecting your heart and nervous system if left...

• What Are the Safest Foods to Eat with Crohn's Disease?

  Diet is thought to be both a main contributor of Crohn’s and colitis as well as one of the best natural treatments for these conditions. While no single dietary factor has been found to make IBD worse, several dietary factors could play roles in causing both the onset of the disease and in...

• Newborn Diagnosis: Tetralogy of Fallot

  Tetralogy of FallotTetralogy of Fallot is a congenital heart defect, which affects the heart’s structure, causing blood with low levels of oxygen to circulate throughout the body. Babies born with tetralogy of Fallot tend to have a blue discoloration of the skin due to low oxygen levels in their...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...