Angelica Margarita Estrada

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• What Happens When Feet Are Affected by Rheumatoid Arthritis?

  Walking. It's something many people take for granted. Most people don't even think about what it takes to simply walk around the house, let alone down the street, or to the car to go to work.Simply getting from the car to the intended destination can become an impossible task with rheumatoid...

• 10 Supplements to Take for Lupus

  Are you living with lupus? Do you want to improve your health? While some people diagnosed with lupus may lead normal lives, others may have to deal with debilitating symptoms. Lupus patients are typically treated with conventional medicine like corticosteroid drugs and other drugs. Although these...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Is a Vegan Diet Healthier?

  A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• How to Prevent Rheumatoid Arthritis

  Rheumatoid arthritis is caused by an autoimmune disorder. There is no specific reason for this disarray in the immune system, and this is why it is difficult to list preventive measures. However, there are some ways to reduce the chances of occurrence of rheumatoid arthritis. Moreover, there are...