Evalie Horner MA, LPC

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• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• Do I Have Chronic Pain?

  What is chronic pain?Pain that persists for more than three months is referred to as chronic pain. This is different from the normal sensation initiated in the nervous system that tells your body that something is wrong. Chronic pain may be initiated in any part of the body. This pain can range from...

• Top 5 Natural Supplements for Fibromyalgia

  What is fibromyalgia?Fibromyalgia is a medical condition that is characterized by widespread musculoskeletal pain along with sleep disturbances, memory problems, mood swings, and fatigue. According to studies, fibromyalgia intensifies painful sensations by affecting how the brain processes pain...

• A Drug Found in Birth Control Pills May Cause Blood Clots

  According to FDA, birth control pills containing hormone drospirenone should carry the message about a new warning. The warning says that these pills may increase the risk of potentially fatal blood clots.Drospirenone is the artificial version of progesterone, the female hormone. There are a...

• What Are Gallstones: Get the Facts

  Formed in the gallbladder, gallstones are compact, “stone”-like substances. In size, gallstones can be compared to either a golf ball or a grain of sand. They can be produced by the gallbladder as a single large stone, many small sized stones, or both.Just beneath the liver’s lobe, on the...

• What is Cupping Therapy?

  Cupping therapy is a traditional medicine followed in ancient cultures for relieving pain and other symptoms using cups placed on specific positions on the skin to create suction. The reduced pressure under the skin helps to draw and hold the skin under the cup. Experts in this alternative therapy...