Jessica Kampfe LMSW

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What Is Celexa and Is It Safe During Pregnancy?

  Anxiety and depression are medical conditions associated with the brain. While the complexities of these conditions are highly intense, in simple language, they are referred to as chemical imbalances in the brain. The most common medications used when it comes to the treatment of depression and...

• How do I Manage Morning Sickness?

  Morning sickness refers to the nausea and vomiting experienced during pregnancy. Morning sickness is very common during the first trimester, but in some cases, it may extend throughout the period of the pregnancy. Although the condition is called morning sickness, it can affect an expectant mother...

• Why Dating a Doctor Is a Big No-No

  Most women dream of having a close-to-perfect relationship. The thought of having an ideal man of your dreams who can be with you through thick and thin is one of every girl’s greatest endeavors in life. Busy professionals, specifically doctors and nurses, are not exempted from having this kind of...

• Rheumatoid Arthritis: How to Combat Pain with a Proper Diet

  Rheumatoid arthritis (RA) is characterized by inflammation and pain in the joints, which may be acute in some cases. There are diets that can reduce the inflammation and control the symptoms. These diets, which include fruits, vegetables, whole grains, olive oil, and fish, will also improve the...

• What Vaccines Can Prevent Congestive Heart Failure?

  What Vaccines Can Prevent Congestive Heart Failure?Can a vaccine prevent heart failure? Yes, it can… Strange but true! Certain vaccines have been proved to reduce the incidence of heart failure. The flu vaccine is one of them.What Is A Vaccine?A vaccine contains weakened or dead organisms. It can...