Richard John Hartmeyer LPC, LADC

Recommended Articles

• How Gluten-Free is Papa John’s Latest Product?

  Finding a fast-food franchise or an independently-owned eatery that serves genuinely gluten free food can pose a challenge. One might have to search on the web or even make some phone calls to find out whether or not a restaurant’s food and beverages are “safe” to ingest and won’t cause an...

• Nosebleeds in Kids

  Most nosebleeds in kids often happen near the front of the nose, and usually from just one nostril. Children may also get occasional or frequent nosebleeds. In rare cases, nosebleeds in kids begin at the back of the nose, which often happens in older adults with facial or nasal injuries and...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• What Is Traveler's Diarrhea?

  Traveler’s diarrhea is an infection of the stomach or intestine caused by consuming contaminated food and water. This travel-related infection is commonly seen in developing countries. Traveler's diarrhea is also known as Turista, Delhi Belly, and Montezuma's Revenge in other parts of the world....

• What Are the Possible Complications of Chicken Pox?

  Chicken pox is a common disease that is mostly observed in children that are below ten years of age. Despite the vaccine being introduced to prevent the disease from occurring, it usually does affect people once in their lifetme. When the virus stays in the body for a prolonged period of time,...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...